Central Wyoming College - Recreation

'R' Recreation & CWC Community Education

Fall Fit Camp 2019

Instructor Joe Chizek, NCAA Division I coach, Kinesiologist in Exercise Science, and owner of Trained Tuff Gym, presents this rapid strength and fat loss program.  He will assist you in designing a personal nutrition program, offer online coaching, and make available an online platform for accountability in addition to the classroom instruction during this 21-day workout opportunity.  Check out this fun and interactive class that will improve your strength endurance, physical preparedness, mental awareness, and situational awareness!     

Registration Deadline: Friday, November 8
Dates: November 11 - December 4
Days: Mondays/Wednesdays (no class November 27)
Minimum Age: 14
Time: 5:00pm - 6:00pm
Place: CWC Fitness Center
Cost: $199