Central Wyoming College - Recreation

'R' Recreation & CWC Community Education

Barre Fitness

Barre Fitness is a low impact fitness class that combines ballet, pilates and yoga. This style of fitness is extremely productive for strengthening, balance, toning and stretching. Students will need an exercise mat, a set of light weights (2 or 3 pounds) and a resistance band. Join Kelly Goede, an experienced personal trainer and fitness instructor of 5 years certified in Barre for 3, in this exciting new community class.

Session 1
Registration Deadline: Friday, February 1
Dates: Feb. 6 - Mar. 20
Days: Wednesdays
Time: 5:15pm - 6:00pm
Place: CWC Main Hall, Room 185
Cost: $40/session
Session 2
Registration Deadline: Friday, March 29
Dates: Apr. 3 - May 15
Days: Wednesdays
Time: 5:15pm - 6:00pm
Place: CWC Main Hall, Room 185
Cost: $40/session